A Metabolic Plan
Another Day in the World of Nutrition
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A Healthy Bite
Filed under: health and nutrition, healthy recipes; Tagged as: Braggs, lime juice, low sodium soy sauce, sesame oil, tofuNo Comments1 package of extra firm Tofu – drained, cut into 1/2 inch cubes
1/3 c low-sodium soy sauce or Braggs
1/3 c lime juice
3 Tblsp sesame oilMix these 3 ingredients together and marinate the tofu 1-4 hours. Place tofu on a baking sheet so the cubes aren’t touching and roast for about 20 minutes, turning once, until golden brown.
This makes a great snack – it’s low in calories, high in protein. Add some veggies and you’ve got a meal on the run.
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