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	<title>A Metabolic Plan &#187; Risk Of Heart Disease</title>
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	<description>Another Day in the World of Nutrition</description>
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		<title>Confused About What Your Blood Chemistry is Telling You? part 2</title>
		<link>http://metabolicplan.com/2009/06/confused-about-what-your-blood-chemistry-is-telling-you-part-2/</link>
		<comments>http://metabolicplan.com/2009/06/confused-about-what-your-blood-chemistry-is-telling-you-part-2/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 15:14:17 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[Blood Chemistry]]></category>
		<category><![CDATA[DHEA]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Adrenal Glands]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[blood tests]]></category>
		<category><![CDATA[bone density]]></category>
		<category><![CDATA[Bone Fractures]]></category>
		<category><![CDATA[Bone Mineral Density]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[estradiol]]></category>
		<category><![CDATA[Estradiol Level]]></category>
		<category><![CDATA[Fibrinogen Levels]]></category>
		<category><![CDATA[fibrogen]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[Heart Disease Research]]></category>
		<category><![CDATA[Immune Function]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[Inflammatory Diseases]]></category>
		<category><![CDATA[Level Women]]></category>
		<category><![CDATA[libido]]></category>
		<category><![CDATA[Lifestyle Changes]]></category>
		<category><![CDATA[Low Estradiol Levels]]></category>
		<category><![CDATA[Menstrual Cycle]]></category>
		<category><![CDATA[Nerve Injury]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[Osteoporosis Research]]></category>
		<category><![CDATA[Peak Levels]]></category>
		<category><![CDATA[Quitting Smoking]]></category>
		<category><![CDATA[Risk Of Heart Disease]]></category>
		<category><![CDATA[Tissue Inflammation]]></category>

		<guid isPermaLink="false">http://metabolicplan.wordpress.com/?p=156</guid>
		<description><![CDATA[This is the second in a series of posts about what blood tests you need on a yearly basis and what they tell you. 2. Fibrinogen Fibrinogen levels increase with tissue inflammation. Increased fibrinogen levels can help predict the risk of heart disease and stroke as well as other inflammatory diseases. Obviously with knowledge of [...]]]></description>
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		<title>Lowering Your Risk of Heart Disease or Diabetes</title>
		<link>http://metabolicplan.com/2009/04/lowering-your-risk-of-heart-disease/</link>
		<comments>http://metabolicplan.com/2009/04/lowering-your-risk-of-heart-disease/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 20:40:41 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[health and nutrition]]></category>
		<category><![CDATA[3 Fatty Acids]]></category>
		<category><![CDATA[Blood Work]]></category>
		<category><![CDATA[C-reactive protein]]></category>
		<category><![CDATA[Dark Chocolate]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Fish Oil Omega 3]]></category>
		<category><![CDATA[Flavinoids]]></category>
		<category><![CDATA[Fresh Fruits And Vegetables]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[Insulin Response]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Omega 3 fatty acids]]></category>
		<category><![CDATA[Red Wine]]></category>
		<category><![CDATA[resveratrol]]></category>
		<category><![CDATA[Risk Of Heart Disease]]></category>
		<category><![CDATA[White Bean Extract]]></category>

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		<description><![CDATA[Continuing on the subject of inflammation there is more and more evidence that  the risk of heart disease and/or diabetes can be greatly reduced by lowering inflammation. Are you at high risk for heart disease or diabetes? During your yearly blood work, note the level of CRP (C-reactive Protein). This is a measure of hidden [...]]]></description>
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