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	<title>A Metabolic Plan &#187; Red Wine</title>
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	<description>Another Day in the World of Nutrition</description>
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		<title>Lower Your Risk of Colon Cancer, Naturally</title>
		<link>http://metabolicplan.com/2009/09/lower-your-risk-of-colon-cancer-naturally/</link>
		<comments>http://metabolicplan.com/2009/09/lower-your-risk-of-colon-cancer-naturally/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 22:12:13 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[health and nutrition]]></category>
		<category><![CDATA[Resveratrol]]></category>
		<category><![CDATA[anticancer nutrients]]></category>
		<category><![CDATA[Cancer Fighter]]></category>
		<category><![CDATA[Cancer Growth]]></category>
		<category><![CDATA[Cell Destruction]]></category>
		<category><![CDATA[Colon Cancer]]></category>
		<category><![CDATA[Colon Health]]></category>
		<category><![CDATA[curcumin]]></category>
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		<category><![CDATA[Flavonoids]]></category>
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		<category><![CDATA[Natural Antibacterial]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[polyphenols]]></category>
		<category><![CDATA[Precancerous Polyps]]></category>
		<category><![CDATA[quercitin]]></category>
		<category><![CDATA[Red Wine]]></category>
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		<category><![CDATA[Tumor Growth]]></category>

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		<description><![CDATA[While conventional medicine has made strides in treating colon cancer, the real goal is prevention and there is growing evidence that colon health may be promoted safely, effectively and naturally, using nutritional supplements. Polyphenols, Plant-Based Anticancer Nutrients Among the largest groups of plant-based nutrients with strong evidence of cancer-fighting potential is the polyphenol family. It [...]]]></description>
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		<title>Lowering Your Risk of Heart Disease or Diabetes</title>
		<link>http://metabolicplan.com/2009/04/lowering-your-risk-of-heart-disease/</link>
		<comments>http://metabolicplan.com/2009/04/lowering-your-risk-of-heart-disease/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 20:40:41 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[health and nutrition]]></category>
		<category><![CDATA[3 Fatty Acids]]></category>
		<category><![CDATA[Blood Work]]></category>
		<category><![CDATA[C-reactive protein]]></category>
		<category><![CDATA[Dark Chocolate]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Fish Oil Omega 3]]></category>
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		<category><![CDATA[green tea]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[Insulin Response]]></category>
		<category><![CDATA[Mediterranean Diet]]></category>
		<category><![CDATA[Omega 3 fatty acids]]></category>
		<category><![CDATA[Red Wine]]></category>
		<category><![CDATA[resveratrol]]></category>
		<category><![CDATA[Risk Of Heart Disease]]></category>
		<category><![CDATA[White Bean Extract]]></category>

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		<description><![CDATA[Continuing on the subject of inflammation there is more and more evidence that  the risk of heart disease and/or diabetes can be greatly reduced by lowering inflammation. Are you at high risk for heart disease or diabetes? During your yearly blood work, note the level of CRP (C-reactive Protein). This is a measure of hidden [...]]]></description>
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