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	<title>A Metabolic Plan &#187; Bad Cholesterol</title>
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	<description>Another Day in the World of Nutrition</description>
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		<title>Vitamin C and Your Health</title>
		<link>http://metabolicplan.com/2009/09/vitamin-c-and-your-health/</link>
		<comments>http://metabolicplan.com/2009/09/vitamin-c-and-your-health/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 22:33:30 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[health and nutrition]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Alzheimer]]></category>
		<category><![CDATA[ascorbic acid]]></category>
		<category><![CDATA[Atherosclerotic Lesions]]></category>
		<category><![CDATA[Autoimmune Disorders]]></category>
		<category><![CDATA[Bad Cholesterol]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Eye Disease]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[Genetic Damage]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[LDL]]></category>
		<category><![CDATA[Lipids]]></category>
		<category><![CDATA[Obese Individuals]]></category>
		<category><![CDATA[Stroke Risk]]></category>
		<category><![CDATA[White Blood Cells]]></category>
		<category><![CDATA[Wound Healing]]></category>

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		<description><![CDATA[Vitamin C, also known as ascorbic acid, is one of the safest and most effective nutrients and is necessary for the growth, development and repair of all body tissues. Higher blood levels of vitamin C may be an indicator of overall health. In over 100 studies in more than 10 years, vitamin C was shown [...]]]></description>
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		<title>Cholesterol &#8211; What do I Need to Know?</title>
		<link>http://metabolicplan.com/2009/08/cholesterol-what-do-i-need-to-know/</link>
		<comments>http://metabolicplan.com/2009/08/cholesterol-what-do-i-need-to-know/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 23:00:39 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
				<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[health and nutrition]]></category>
		<category><![CDATA[Apolipoprotein B]]></category>
		<category><![CDATA[Bad Cholesterol]]></category>
		<category><![CDATA[Cholesterol Hdl]]></category>
		<category><![CDATA[Cholesterol Levels]]></category>
		<category><![CDATA[coronary artery disease]]></category>
		<category><![CDATA[Excess Cholesterol]]></category>
		<category><![CDATA[Good Cholesterol]]></category>
		<category><![CDATA[High Density Lipoproteins]]></category>
		<category><![CDATA[Hormone Imbalances]]></category>
		<category><![CDATA[Ldl Levels]]></category>
		<category><![CDATA[Low Density Lipoproteins]]></category>
		<category><![CDATA[Low Hdl Levels]]></category>

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		<description><![CDATA[So what is Cholesterol? Cholesterol is a fatty (lipid) component found in virtually all cell membranes. Low-density lipoproteins (LDL), also called “bad cholesterol,&#8221; transport cholesterol from the liver to different organs. Cholesterol is then absorbed by the cells around the body. Excess cholesterol is reabsorbed by the liver and reused or excreted into bile. High-density [...]]]></description>
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