Do You Know Your DHEA Level?

May

DHEA has been studied for years and as we age our levels decline (in fact our level of DHEA may signify how fast we age).

As teenagers and young adults, our DHEA levels are at their peak until around age 35. Men notice the decline because they aren’t building the muscle they used to. Energy levels decrease. Exactly how many bodily functions DHEA affects isn’t known but there are about 150 that have been documented and some scientists believe it is over 400.

There is a new study out this month in the American Journal of Clinical Nutrition which has shown that DHEA supplements along with calcium and Vitamin D improve bone density in older women. Osteoporosis (bone thinning) affects millions of older people, women in particular, as DHEA seems to decline more sharply as they go through menopause. This study shows DHEA stimulates bone formation and aides in calcium absorption when combined with Vitamin D and calcium supplementation.

Not only are DHEA levels important in improving bone density but severely low levels of DHEA are found in women with Lupus – again Lupus is common in women who have gone through menopause.
While many of the symptoms of menopause are caused by the loss of estrogen, there are also side effects associated with the drop in DHEA and testosterone in addition to bone density, including:

Decreased libido
Decreased strength
Decreased muscle mass
Decreased energy

Men also experience some of these symptoms of lower DHEA.

Increasing DHEA levels causes improvements in the whole endocrine system, lowers the risk for atherosclerosis, improves memory and learning ability. DHEA replacement may have other benefits including improvements in risk factors for diabetes and heart disease, improvements in immune function, and improvements in psychological health. The list goes on and on.

DHEA replacement can be an important part of your supplemental regime. Begin by getting a DHEA sulfate blood test – that’s the most accurate. If you’re over 30 and have low DHEA, you may want to consider supplementing with a small dose of DHEA/7 Keto DHEA. I recommend Univera’s Prime. Remember start slow and retest your levels in 60-90 days. You’re not going to notice a change overnight. And as always, check with your doctor.

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6 Comments

5 responses to “Do You Know Your DHEA Level?”

Alicia Slanina August 11th, 2010 at 03:31

Nice finding here… wasnt’ aware of that a blog on this topic existed, thanks admin.
Max Wood July 27th, 2010 at 11:06

osteoporosis is very common among the elderly, calcium and magnesium supplements help a lot in osteoporosis…~
Val Dickerman May 19th, 2010 at 08:00

hi it is my first comment on this website and to start with I would like to thank for the unique information, which I were able to find in this and all previous posts , it really helped me a lot. I will definitely iclude this website on my google reader Also, I would like to ask – don’t you mind if I will quate some information from your website since I am writing articles for the Helium, Ezine and other articles directories (this is my part time job)? It would really help me with some of mine articles. Of course, I will mention your website name or URL (not all articles directories allows URL’s , so I can’t 100% promise that you will get a direct link to your website).
Cameron Kelly May 18th, 2010 at 10:51

Osteoporosis is very common specially in old persons. Food supplementation with calcium and magnesium helps a lot to slow down osteoporosis. *~-
Mark Bay October 15th, 2009 at 02:03

Great/Nice/Good post. I’ll be sure/be back/make the time to read the rest of your blog.

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DHEA & CoQ10 - In the News | A Metabolic Plan August 16th, 2009 at 16:19

[...] Center for PTSD released information about the testing they have done and the benefits of using DHEA to prevent and relieve stress in soldiers. This was a small study but they tested soldier’s [...]

5 responses to “Do You Know Your DHEA Level?”

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