A Metabolic Plan
Another Day in the World of Nutrition
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Apr4
Start your day with Antioxidants
Filed under: healthy recipes; Tagged as: breakfast, healthy recipe, MetaGreens, ORAC, oranges, pecans, smoothieNo CommentsORANGE SMOOTHIE
In a high speed blender (I use a VitaMix) add an orange, 4 or 5 pitted dates, half a vanilla bean or alcohol-free vanilla, about 1/2 cup of pecans and about a cup of ice cubes and 1/4 cup of water. Blend until smooth and enjoy! I also add a tablespoon of a product called MetaGreens (by Univera) that’s loaded with antioxidants (12000 ORAC – more on this later).
It’s a great breakfast – keeps me full for hours and it’s loaded with antioxidants.
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